My mother quit 24 years ago and she said she quit having cravings after four months.
My dad just stopped smoking, because he has shadows over both lungs and is in and out of hospital for them now. This was caused by smoking, and a good incentive to stop. He says he hasn't craved it at all because he fears more for his life now.
My grandmother died due to smoking related illnesses.
My auntie is also heading down the same route.
I also knew another man who died two years ago from a similar illness, all because of smoking.
Hopefully, this will scare you enough to give you a better lookout to continue down the smoke-free path.
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