You don't want to make me angry

[RamesesII]

What are your methods for dealing with anger and frustration?

Do you bottle it up and unleash it at random moments at friends and family.

Or do you have a special cool down method that works for you.


I like t sock a few rounds with my boxing bag but sometimes that makes me worse, reading also works for me because I can get lost in the story.
But sometimes I am just so frustrated that I have to just go and lay down in the dark and listen to nothing but the quiet noises around me.