Im 13 and I suck at track! Practice is everyday from 2:45-4:30 pm. First we start off with a 5 minute warm-up jog and i can't keep jogging that long!! Some of the 8th graders kept telling me to jog but i couldnt!! I made it through that and the stretches and the push-ups, crunches, and planks, but after that My legs felt like jelly!! I faked my asthma( I know that sounds bad but I really do have asthma it just wasnt hurting) hurting me and sat out for the next hour of practice. I've only had 2 practices( it started on Monday but I didnt have my Physical done and today i had a dr. appt.) and both times i faked my asthma. Please somebody gimme some tips!! And dont say go to the gym cuz my parents cant drive me there everyday.