When I eat my burgers I go with provolone cheese, bacon, ketchup, A1 sauce, and crystal hot sauce quite tasty.

Talking about the health factor of burgers Rowan is dead on it. Burgers are not crazy bad for you. I am 215 pounds I do MMA, run, and lift frequently. It comes down to how you prepare your burger. If you fry a burger in oil or something then smother it in cheese and assorted shit don't be upset when you get fat.