One of the three meals of the day. Breakfast.

People say that it is the most important meal of the day... If you choose to skip it can mess up your metabolism, weight and concentration.

Breakfast can also vary from country to country... some decide to be healthier than other (lets look at the classic British fry-up! How healthy is that? ).

Anyway, so I thought a breakfast thread could prove to be random ^~.

Who actually has breakfast?

What do you have for breakfast / What is your favourite breakfast?

Do you think breakfast is important?