I 'll take coconut water with that blood transfusion thanks.

[Rowan]

My high blood pressure was lowered by constant exercise and lifting everyday. It spiked at first, but now it's down.

edit: just realised its a food thread.
Water is good for you and will actually cleanse your body. There is no other substance more beneficial to you than water. I also find that vegetables make you feel really good, especially broccolini. I eat broccolini instead of broccoli now because broccoli is usually infested with bugs. No matter how much you wash that shit, there will be a cocoon of sorts somewhere there.

broccoli/broccolini help prevent cancer. So if you're a perpetual worrier like myself, you will eat it everyday.