gamer fitness

[saio]

Yeah there really should be an exercise choice. A healthy diet only goes so far; you need to get that blood flowing and those muscles moving. Mix in some cardio with weight lifting and you'll be golden. Not only does it burn calories and fat, but it also helps to build muscle. Plus, at the end of the day, if you have a good workout, you can pretty much game guilt-free

sorry about that i was a bit tired and i forgot to add one of the most important methods of weight loss by the time i realized my mistake it was too late

MERGED POSTS

I look in the ****ing mirror and love what I see. **** this shit. I haven't worked out in ages and I still look fine. If you want to lose weight, be ****ing awesome, like me.

i envy you.
not having to spend hours at a time exercising
not having to carefully squint at the back of a product searching for calories