I am always a nicer person after an intense workout.

Also a guilty pleasure when I'm having a bad day is Green Day. And I know it's only cool to say you like their old stuff or whatever, but 21st Century Breakdown makes me soooo happy when I can blast it in my car. The anger just melts away. Same can be said for Andrew W.K. I don't even care what you think.

Or I do something productive like clean or study something.

I stress about how I don't really like my job, how I'm getting older and not living the life I thought I'd be living by now, how I don't travel as much as I want to, how maybe I'll never travel as much as I want to, am I settling down too quickly, etc etc

I remind myself that there is still time for me to figure it out, and that most of this is coming from too much ego, and I need to chill the hell out and enjoy what's in front of me at this moment before it's gone.