I think that's what it's called. Anyone had it or know any first-hand/second-hand experience on it? I feel like I am having this for the first time...Just general lack of interest in anything/bored and feeling overall down for no apparent reason.

I live in IL so winter here is just bad. Thing is, I have lived here for several years and this is the first time I've felt really affected by the short days/long nights, crappy cold weather, etc. Maybe it's because I see more of it because of my longer commute to/from work these days.

Just wondering if there are ways to deal with it without having to go to the doctor or taking some anti-depression pills (that could drive you to suicide according to the disclaimers...how weird is that O_O)