My understanding of hypnotism from when i dabbled in psych, is that its basically the hypnotist tapping in, communicating with your unconscious (subconscious) mind, and planting/changing things upon request, but it would have to be something you want, like quitting smoking for example.
In Freudian terms, the mind is made up of the ID, ego and super ego
I'll leave the wiki link here breaking it down, i know its wiki but its an accurate break down.
But under hypnosis, the ego is diminished and you can commune with the ID part of the mind, however the super ego is still there and you're still in full control. Nobody can make you do crazy shit you don't want like cluck like a chicken, unless you want to
It can also be helpful in digging up old/repressed memories etc
I have never went or tried to be hypnotised, i did think about doing it a few years back to shake bad habits but never followed through..
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