Hi! About a month ago my friend suggested that we could start a Dream diary so we can Lucid dream. And today he finally had a Lucid Dream! I was jealous (i hope i using this word right ).

Sooooo...
Have any of you experienced a Lucid dream? What did you do? How did you improve to dream a Lucid dream instead of regular dream?

I am asking myself ''Am i dreaming'' since 16th of September. I have read in some forums that i will ask it in dream and i will recognize it as dream.. But there`s another problem - i haven`t seen any dreams lately :/ Almost a week without dreams! What should i do to dream more? And how long it should take for me to achieve a Lucid dream? And is there any more suggestions for me? Or am i doing something wrong?