I avoid using them on groups of random battles. I find it a waste of mp. I use them in Bosses. In FFVI I don't use them because I forget I can summon them. FFVII I use them usually once. FFVIII I try to avoid all the dmg GFs, I usually use the ones that help the party out, like Cerberus. FFIX I only used them in boss fights and as Garnet mainly, Eiko I mainly was using Holy. FFX I only used for Overdrive and Yuna's overdrive. FFXII, I rarely used them at all.
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