Sleep. Drink orange or apple juice. Sleep. Drink orange or apple juice, once I'm too awake for sleep, I drink tea.
That's that really it. If I'm bored, I'll watch a movie, but mostly, I just sleep.
If you're talking about depression, I cope with it and try not to talk to anybody about it, save for 'now and again'. It hurts for a couple of days, weeks or months, then I'm fine. Oh, I do find that eating a warm and "homely" pudding, such as some rice pudding or semolina makes me feel a little better. I don't know why, I guess it reminds me of my childhood.









. Other fruits with Vitacmin C like apples and oranges help, but Tangerines are my favourite (besides grapes...), and they're also quite small, so you can always take a few with you if you're out and about. 

















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