Bodybuilding:

[Furore]

The effects were very positive, and I started noticing almost immediatly. I felt like I had tenfold more energy then before. Ironically, my skill in video games went up as well, especially in shooting games, as I felt I was hitting all of my shots with more accuracy, puting up better stats, etc. I felt more confident in front of ladies, and I lost a bit of dead weight on my body too. I still keep up twice a week in the gym.

To anyone who naysays it, give lifting a fair shot, you won't be dissapointed.

Enough said. It's why I train a little every morning.
Muscle men be damned, I could toss any one of them...
The gym (and physical training in general) isn't often to turn people into monstrously oversized mini-hulks, no it's to keep one fit, strong and sharp. Hell, I've even read the increased oxygen flow to the head some workouts provide can do wonders for a person's brain even.
What's there to lose?

[LocoColt04]

What's there to lose?

Weight!

I have jokes.

Also, true story, Ronnie Coleman lives two minutes away from me. I pass his giant yellow Hummer any time I'm coming home from the east side of town.



I was never into the whole bodybuilding thing, but I think that if people do it to feel good about themselves, why shouldn't they? I doubt a lot of them do it to "look good," but rather for the rush of the workout, and of course the contests if that's what they're into.

Back in the day, I was a runner, and I know I always felt great after a workout -- especially if I had to practically crawl to get from point A to point B afterward thanks to a tough day's work. As others have said, it's very relaxing, and it's nice to feel rejuvenated afterward. As a sprinter, one of my toughest workouts was a stamina run, so those 10k quick-paced runs I did with my distance buddies were always a bitch.

You ever thrown up from running too hard?
It's a good feeling. You know, afterward.



I lack all sorts of definition these days.