Quote Originally Posted by Rocky View Post
The effects were very positive, and I started noticing almost immediatly. I felt like I had tenfold more energy then before. Ironically, my skill in video games went up as well, especially in shooting games, as I felt I was hitting all of my shots with more accuracy, puting up better stats, etc. I felt more confident in front of ladies, and I lost a bit of dead weight on my body too. I still keep up twice a week in the gym.

To anyone who naysays it, give lifting a fair shot, you won't be dissapointed.
Enough said. It's why I train a little every morning.
Muscle men be damned, I could toss any one of them...
The gym (and physical training in general) isn't often to turn people into monstrously oversized mini-hulks, no it's to keep one fit, strong and sharp. Hell, I've even read the increased oxygen flow to the head some workouts provide can do wonders for a person's brain even.
What's there to lose?