SO. Let's share recipes! No matter how simple or complicated, just do it!
(I don't measure when it comes to actual cooking, so consider everything "to taste")
Here we go!:
Grilled Marinated Salmon w/Brown Rice, Mango, & Cilantro:
For the Salmon:
- Allegro Hot & Spicy Soy Marinade (Optional)
- Lemon Juice
- Salmon Steaks
For the Rice:
- Brown Rice (duh)
- Mango (I use like 2) - peeled, cored, chopped
- Cilantro - a couple of handfuls, finely chopped
- Lime Juice
If using the marinade, marinate the salmon filets in the sauce with a squeeze of lemon for 30 min - 1 hr in the fridge, then grill or bake until Medium Well/ Med. Well+ (I'm not a fan of well-done salmon, so feel free to cook it dry if you want).
Otherwise, if -not- using the Allegro, squeeze lemon juice onto salmon and cook as stated above - no marinating needed.
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Cook brown rice according to package directions, then place in a large serving bowl.
Add chopped mango & cilantro, and squeeze out the juice of several limes.
Toss the rice mixture to combine flavors and adjust ingredients/seasoning as needed.
To serve, spoon rice mix onto a plate and top with one of the salmon filets.
^ This is actually a very healthy dish. I found it in a recipe book I had and it said it's great for those who are allergic to Gluten and/or have Type 2 Diabetes. I think the original recipe called for chicken, but if you're gonna use chicken - skip the Allegro all together.
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